Tuesday, May 12, 2009

rain gear on sale

If you are looking for rain gear for the fall season there are two websites that have raingear regularly on sale. Sierra trading post and rei outlet . Quality equipment includes those made by Marmot ( the precip jacket is a good high value moderate cost jacket even @ full price), Northface, Patagonia, as well as others. If you have a question about a jacket let me know and I'll try to help you out (i used to do this for a living.) As for color, Black is always fashionable and it would be really cool if we all had matching color rainwear. Don't worry about breathablity too much with these jackets we won't be working out in them, they will be for when you are waiting to warm up before a race or after a race and you have cooled down. A moderately breathable garment will be fine.
If you are looking to buy locally Blue ridge mountain sports has always been a store with knowledgeable staff.

Rainpants are also a bonus. Again black is always in fashion and a full zip leg or at least a zipper that runs to the knee will aid in being able to get these on and off @ race time.

Thursday, January 8, 2009

It's Official

The Banquet HAS BEEN CONFIRMED!!!!!!!!!!!!!!!!!!
Jan 16th
6:30 pm
Charlie Browns in Kingston
Checks made payable to PHS XC, Cash Accepted.
Cost $28

As Always if there is an issue with cost let me know and we can work it out.
Fill out the form to give us names and numbers of guests
Money is due ASAP.

Tuesday, December 16, 2008

BLOOD DRIVE IN MEMORY OF HELENE
There is going to be a blood drive this Sunday in memory of Helene from 8 am- 1 pm for anyone at least 17 and over 110 lbs. The drive is at the Cranbury First Aid Squad Building.
PLEASE COME IF YOU CAN!

Thursday, October 30, 2008

County Championship Meet

To All Interested,
The CVC Cross Country Championship meet will be held @ Washington's crossing park on Friday 10/31. JV Races go off @ 1:30, Freshman Races go off @ 2:15 Girls go off @ 3:00pm, Boys go off @ 3:30 pm. If you are planning to attend and you are not a member of the cross country team, we may not take you on our bus. Therefore, you must provide your own transportation (parents are a good way to go for this). There is no scheduled early dismissal.

Wednesday, October 29, 2008

I wish I could remember

I know I was planning to post something on here. I just wish I could remember what it was. We talked about it on the bus ride home today. If you happen to remember what the post was about let me know. If you don't remember, I'll take it as a sign that no one was listening... Again. Ha!

Tuesday, October 28, 2008

Information

Parents,
Please check the cranburypres.org website for updated information. We should have a discussion about how to approach this for the team. My initial reaction is that the services on thursday should be handled on an individual basis for our athletes. If you feel that this service is important to you and your daughter's healing process then please attend. I think as a team the Saturday service will be the appropriate place for us.
Please don't hesitate to contact me.
Coach Smirk
James.Smirk@gmail.com
609-204-5859

Practice for wed.

Girls,
We are going to run @ thompson tomorrow. Bus @ 2:15. If you are a peer group leader don't sweat it, on the other hand if you want to go you are welcome. I'll leave a workout for you. All other team members who do not have a standing wed committment are expected to be there. This includes individuals who are attneing peer group as freshman.