After all the roads were so conveniently shut down on the way to Greenway...
we will meet for PRACTICES this week by Mountain Ave in the parking lot!

Two a days start today 4:30- meet at the track.

OH and don't forget about taking the impact test.. as we all know XC runners are very prone to concussions..

Starting Monday practices will be at Greenway Meadows- same time 9:00
http://maps.google.com/maps?daddr=Greenway+Meadows+%4040.344383,-74.688492&geocode=&dirflg=&saddr=151+Moore+St+Princeton+nj&f=d&dq=Greenway+Meadows+loc:+princeton+nj&sll=40.510933,-74.337559&sspn=0.463632,0.842239&cid=40344383,-74688492,18216939345977621574&ie=UTF8&z=15

BEACH DAY is scheduled for 8/20 , the RAIN DATE is the following Wednesday 8/27
We'll have practice that morning at Thompson park bright and early before we leave for the beach.. BRING SEVEN DOLLARS FOR BEACH ADMISSION PLEASE (plus money for lunch!)

Also, for those that asked the run today (if you continued to University Place) was a little less than six miles
gooood job

BAGELS AND GATORADE TOMORROW!

Practice Saturday 8/16/08

Practice will be held on saturday at washington's crossing park Start time is 8:30 am. This will be a great opportunity to get to see the county course. Hope to see you there.

Monday!!!!!!!!!!!!! Monday!!!!!!!! Monday!!!!!!!!!!

Ok just to clarify.
Monday Aug 11th @ the high school
Be ready to run
We'll talk about paperwork and some scheduling things @ the end of practice.
Coach Smirk

HELLO? Can anybody hear me?

Hey all,
I'm going to be away for teh next two weeks and we have a bunch of things to do. A friendly e-mail letting me know that you are still alive would be awesome.

Paperwork

All Fall Sport paperwork has and is being posted to be submitted by August 1. (We all know how that goes..... so I wanted to share the following
with you.)


Dr. Radice, our school physician, will be out of town August 20-22. Last minute physicals/paperwork will be submitted
to her on 8/18. The next submission will be 8/25.

Hope you are enjoying your summer!

Kathy

Summer Run

Molly (AKA EL CAPITAIN)has put together a summer run this wed @ 7:30 pm at the High School. Best bet for finding her is to meet by the auditorium. We'll see if Emma is up for a quick run with you guys. If so I'll be there, if not then I hope you all have a great run. Hope summer training is going well. If you have any questions let me know and even if you don't have any questions drop me a line to let me know that you guys are still alive.

Also if you have not entered your information into the sign up sheet please do so asap.

Coach