first 2 weeks of April

Young Guns

800

1600/3200

If you want to start working on helping to design your own workouts feel free to reach out. ( some of you already are but make sure you keep communicating what you are doing)

Keep tracking on strava I love seeing the work you are doing.

Keep talking to your teammates and if they aren't on strava get them hooked up.

Later this week I'm going to roll out some more challenges so keep an eye out for them.  Some are going to require some brain power.