practice tuesday 8/30 UPDATE

TUESDAY PRACTICE MOVED TO 10 AM BECAUSE OF A SAFETY ISSUE AND DELAYED OPENING

practice tuesday 8/30

Please be at practice at 8 am at the high school

Test e-mail sent

A test e-mail has been sent to all of teh parents contact information i have received. Please speak with your parents to make sure that they have received the e-mail. If they have not gotten the e-mail please have them e-mail me

James.smirk@gmail.com


In addition

Tomorrows practice in not mandatory. If you and your family need time to prepare then please do so.

We are still planning on meeting at 8 am at thompson park (parking lot next to Monroe high school)

Sat Practice at Thompson Park

Thompson Park (click Link for Directions)

8 to 11

Fridays Practice

Veterans Park (click Link for directions)

8 to 11

Weather report for tuesday

Apparently Tuesday afternoon forecast was sunny with a chance of earthquake.

Hmmm Fun times

updates on practice

Click on the link titled Calender on the right

Preseason schedule is available there

Sat Practice at Washington's crossing Park

Practice is from 8 until 11

Washingtons crossing park

Remember that we are meeting in the parking lot on bear tavern rd just north of the intersection of Bear tavern rd and county rd 546 (whashington;s crossing pennington rd) This is where the soccer fields are. DO NOT GO TO THE MAIN ENTERANCE!!!!!!!!!

Oh and hopefully you guys figured out bagels and gatorade

Today's Supplemental Exercises

Back

Myrtl

Hard Core ( 2nd and 3rd pages. Look for title Core H. It's the abs without the med ball)

Preseaon Schedule

A tentative preseaon schedule is posted. Go to the links on the right and Find Calendar. Click on it and schedule will show up.

Basic rundown

Veterans- Greenway meadows 8 am to 10 am starting Aug 15th

(Saturdays practice will need to be discussed to decide on time and place)

Preseason starts the week of Aug 22nd 8am to 10am meet at the high school track

(Saturdays practice will need to be discussed to decide on time and place)

Preseason camp (2 a days) Starts on Aug 29th

Returners are going to be doing the clinics this year so think about what you want to teach

There will be no team practice on the friday,sat,sun,mon of Labor day weekend. You are expected to keep up your training and be ready to go on tuesday afternoon.

GET EXCITED!!!!!

Designs for tshirt

So aug 15 is quickly approaching and we need to decide on designs for the team tshirt and the half zips. Please email me or text me if you are interested in being involved in this.

Coach smirk