Saturday, August 23, 2008

practice on monday

Practice will start @ 9:00 am on monday @ the PHS Track. I will be arriving from a DR. Appointment so Please start the warm up no later than 9:10. There will also be a post workout trip to the ice cream shop in town so bring money if you would like to go.

Friday, August 22, 2008

pr4actice saturday 8/23/08

Practice will be held on saturday at washington's crossing park Start time is 8:30 am. This will be a great opportunity to get to see the county course. Hope to see you there.

Monday, August 18, 2008

After all the roads were so conveniently shut down on the way to Greenway...
we will meet for PRACTICES this week by Mountain Ave in the parking lot!

Two a days start today 4:30- meet at the track.

OH and don't forget about taking the impact test.. as we all know XC runners are very prone to concussions..

Friday, August 15, 2008

Starting Monday practices will be at Greenway Meadows- same time 9:00
http://maps.google.com/maps?daddr=Greenway+Meadows+%4040.344383,-74.688492&geocode=&dirflg=&saddr=151+Moore+St+Princeton+nj&f=d&dq=Greenway+Meadows+loc:+princeton+nj&sll=40.510933,-74.337559&sspn=0.463632,0.842239&cid=40344383,-74688492,18216939345977621574&ie=UTF8&z=15

BEACH DAY is scheduled for 8/20 , the RAIN DATE is the following Wednesday 8/27
We'll have practice that morning at Thompson park bright and early before we leave for the beach.. BRING SEVEN DOLLARS FOR BEACH ADMISSION PLEASE (plus money for lunch!)

Also, for those that asked the run today (if you continued to University Place) was a little less than six miles
gooood job

BAGELS AND GATORADE TOMORROW!

Thursday, August 14, 2008

Practice Saturday 8/16/08

Practice will be held on saturday at washington's crossing park Start time is 8:30 am. This will be a great opportunity to get to see the county course. Hope to see you there.

Saturday, August 9, 2008

Monday!!!!!!!!!!!!! Monday!!!!!!!! Monday!!!!!!!!!!

Ok just to clarify.
Monday Aug 11th @ the high school
Be ready to run
We'll talk about paperwork and some scheduling things @ the end of practice.
Coach Smirk